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Rating : - Yoga Inside Out go deeper is an excellent dvd This yoga dvd is excellent. Paula Tursi's detailed explaination on the spine and her student that demonstrated the yoga poses was so informative and the visuals added to the understanding of the spine and how it works. I would recommend this also to beginning students as well as intermediate and advanced. I teach yoga and have recommended this dvd to my students to purchase.
- Yoga Inside Out go deeper is an excellent dvd