Rating : - Never ending challenge!
I've been doing Michael Perrons routine for about 5 years. his exercises along with Pilates are the only method that has ever worked for me with Great results. i never feel as though the routines have become stale and boring in fact i can't seem to reach a peak in these exercises where i still don't feel sort of challenged and like i stated in the beginning it's been 5 YEARS!
I'd like to reach Micheal Perron and tell him this but i can't find him on line anywhere. It would be great if Mr Perron makes a part 2 of this video but perform the exercises on the "Bean" or Swiss exercise ball to make it even more challenging!